Women's Sports Massage

Service Description

Sports Massage is a specialised form of massage therapy designed to address unique needs of athletes and individuals engaged in physical activities. It incorporates various techniques to enhance performance, facilitate recovery, and prevent injuries associated with sports and exercise. As it focuses on problematic areas and their trigger points, it offers most pressure than other types of massages. This is a full-body massage. The worked areas are: back and front of the legs, glutes, back, arms, and neck. * Certain areas may be omitted from the massage session upon the client's request.